Island Jiu JitsuOregon
We have a home. Island Jiu-Jitsu Oregon is opening inside Flow State MMA at 5802 SE 92nd Ave, Portland, OR — Young Samurai kids classes, adult gi and no-gi, and a Saturday competition class.
Where we train
Flow State MMA
5802 SE 92nd Ave, Portland, OR
Coming this winter
LORAC Sundays
Sunday classes open at the Lake Oswego Recreation Center this winter.
Cost
$150 / month
Unlimited training. $20 drop-in. No contracts, ever.
On the mats
Weekly Schedule
Monday
4:00 – 5:00 PM
Young Samurai (Kids)
Movement, positions, and safe falling — technique built through games and drilling.
Monday
7:00 – 8:00 PM
Adults — No Gi
Fundamentals, drilling, and live rounds. All levels, beginners welcome.
Wednesday
4:00 – 5:00 PM
Young Samurai (Kids)
Positions, escapes, and controlled rounds with plenty of coaching.
Wednesday
7:00 – 8:00 PM
Adults — Gi
Grip fighting, guard work, and rolling. Any gi, any brand.
Friday
4:00 – 5:00 PM
Young Samurai (Kids)
End the week with sharp technique and hard-earned confidence.
Friday
7:00 – 8:00 PM
Adults — No Gi
Fundamentals, drilling, and open rolling to close out the week.
Saturday
9:00 – 10:00 AM
Kids & Adults — Competition
Competition rounds, strategy, and match prep. Open to anyone who wants to test it.
Sunday
Starting this winter
LORAC — Lake Oswego Recreation Center
A second Sunday location opening this winter at the Lake Oswego Recreation Center.
By appointment
Flexible
Private lessons
One-on-one coaching with Professor Josh. Reach out to schedule a time.
Please reach out to Flow State MMA if you are interested in adult MMA classes — taught Monday through Friday from 5:00 to 7:00 PM.
No contracts
Pricing
$150 / month
Unlimited training, every class.
$20 drop-in
Drop in any time, no commitment.
Black belts free
Black belts always train free. Private lessons available on request.
Discounts
- Family & friends
- Brown belts (high level discount)
- Coaches
- Homeschoolers
- Military & first responders
Discounts take $20 off every month — $130 instead of $150. Drop-ins stay $20.
Introduction
No Politics
- Island Jiu-Jitsu does not discriminate
- Island Jiu-Jitsu does not have contracts
- Island Jiu-Jitsu does not require specific gis
- Island Jiu-Jitsu’s coaches (including the Black Belt) roll with ALL students
We want you to focus on the training, not the politics.
Read the full introduction